Medical Disclaimer
This app is intended solely for the personal documentation and clear presentation of your own entries. It does not provide a diagnosis, medical advice, or treatment, and does not replace an examination by a medical professional. Do not change medications or treatment based solely on information shown in this app.
What this app does
- It stores what you enter yourself: pain intensity, timing, and optional details such as body region, pain quality, possible triggers, and whether you took medication.
- It presents your own entries neutrally (trend over time, frequencies, simple figures).
- On request, it creates a factual report you can bring to a medical appointment.
What this app does not do
- It does not make diagnoses and does not assess medical risk.
- It does not give treatment or medication recommendations.
- It does not claim causes for your pain — even if a factor was frequently logged alongside higher values.
- It does not promise treatment outcomes.
- Its evaluations are never used for automated medical decisions and never display AI-generated medical recommendations — not even the optional intelligent features.
Wellness routines
The wellness routine library serves general movement and your well-being. The routines are not tailored to your individual health situation, are not a form of therapy, and do not replace medical or physiotherapy advice.
In an emergency
If you experience acute or severe symptoms, a sudden worsening, or a medical emergency, contact medical professionals. If you are in Germany, the emergency medical service is reachable at 112 and the on-call medical service at 116117. Outside Germany, use the emergency number that applies in your country or region.